What if the fatigue, brain fog, mood swings, and cravings you're experiencing aren't signs of weakness—but signals from your body asking for help?

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‎In this enlightening episode of the Mind Over Habit Podcast, host Moses sits down with Nancy Thompson, a Registered Nurse, Functional Medicine Nurse Coach, Alcohol Recovery Coach, and Reiki Master who specializes in helping women navigate perimenopause, menopause, and holistic recovery.

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‎After spending 30 years in traditional nursing and experiencing her own breast cancer diagnosis, Nancy realized that symptoms are not life sentences—they are messages. Today, she helps women uncover the root causes behind emotional turbulence, hormonal chaos, fatigue, and cravings by rebuilding neurochemical resilience and restoring whole-person wellness.

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‎This conversation explores the biology of midlife changes, the science behind cravings, functional medicine approaches to healing, and how women can move from merely surviving to truly thriving.

‎Visit:

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‎https://nancythompsonholisticwellness.com/book-a-call

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‎to connect with Nancy and begin your journey toward whole-person wellness.

‎What does it take to lead effectively in high-pressure environments while maintaining your peace, confidence, and humanity?

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‎In this inspiring episode of the Mind Over Habit Podcast, host Moses sits down with Arlene Cohen Miller, an AV Preeminent® Rated Attorney, Professional Certified Coach (PCC), leadership consultant, and founder of Jewel Consultancy.

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‎Drawing from decades of experience in law, negotiation, leadership development, coaching, and mindfulness, Arlene shares practical wisdom on self-leadership, courageous communication, emotional intelligence, and building stronger relationships both at work and in life.

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‎Together, they explore why great leadership starts from within, how to navigate difficult conversations with confidence, overcome imposter syndrome, set healthy boundaries, and create trust-based relationships that drive lasting success.

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‎Whether you're an entrepreneur, executive, team leader, or someone seeking more confidence and peace in everyday interactions, this episode will leave you equipped with actionable tools to lead yourself and others more effectively.

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‎In This Episode:

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‎Why self-leadership is the foundation of great leadership

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‎The three keys to becoming a better communicator

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‎How to navigate difficult conversations without conflict

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‎Turning imposter syndrome into confidence

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‎Setting healthy boundaries at work and home

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‎Practical techniques to reduce stress and anxiety

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‎Building trust through courageous communication

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‎The connection between mindfulness and leadership success

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‎Connect with Arlene:

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‎Website: https://jewelconsultancy.com

What separates thriving organizations from struggling ones?

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‎Is it better processes, stronger strategies, or more talented employees?

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‎According to leadership expert Adriana Vaccaro, the answer lies in something deeper: organizational culture.

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‎In this insightful episode of the Mind Over Habit Podcast, host Moses sits down with Adriana Vaccaro, CEO and Founder of Culture Redesigned, bestselling author of Culture-Minded: Six Tools to Transform Organizational Culture and Empower Humanity, and a leading voice in workplace culture transformation.

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‎From her journey as an immigrant from Colombia to becoming a respected culture strategist and entrepreneur in the United States, Adriana shares powerful lessons about leadership, employee engagement, organizational success, diversity, and building cultures where people genuinely thrive.

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‎If you're a business owner, leader, entrepreneur, HR professional, or someone passionate about personal growth and leadership, this episode will challenge you to rethink culture as your greatest competitive advantage.

Call to Action

Culture-Minded Assessment:

By answering the 10 multiple choice questions, you'll get awareness of your Culture-Minded competence as a leader and get proprietary recommendations for furthering your development.

https://api.leadconnectorhq.com/widget/quiz/n0wvIlddXAFrmT8K2ZYI

‎Success doesn't always look like exhaustion.

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‎Many high achievers, leaders, entrepreneurs, and caregivers continue performing at a high level while quietly running on empty. They meet deadlines, solve problems, and support everyone around them—yet beneath the surface, emotional exhaustion is slowly taking hold.

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‎In this powerful episode of the Mind Over Habit Podcast, Moses sits down with bestselling author, speaker, and host of the Delay the Binge™ Podcast, Pam Dwyer.

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‎Pam shares her remarkable journey from a childhood marked by abuse, neglect, and poverty to becoming a voice of hope and transformation for thousands around the world.

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‎Together, they explore the concept of "quiet depletion," why people repeat unhealthy patterns, the importance of self-awareness, and how lasting change begins in the moment before the reaction.

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‎This conversation is packed with wisdom, resilience, and practical tools to help you recognize burnout before it takes over and create sustainable personal growth.

Call to Action

Link to send listeners to:

https://newsletter.delaythebinge.com

The Delay the Binge™ newsletter is a free resource for listeners who want to go deeper into the topics discussed on the podcast. It provides practical tools, personal stories, reflections, and actionable strategies focused on resilience, quiet depletion, behavioral patterns, emotional wellbeing, and sustainable personal growth.

Listeners gain ongoing support and encouragement to help them better understand themselves, interrupt unhealthy patterns, and create lasting change through small, intentional steps.

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‎What separates confident leaders from those who constantly second-guess themselves?

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‎In this episode of Mind Over Habit, host Moses sits down with leadership coach, speaker, trainer, author, and podcast host Victoria Noethling.

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‎After spending more than 40 years in corporate America and serving as a project manager for large-scale Fortune 500 programs, Victoria dedicated her post-retirement years to helping entrepreneurs, professionals, and emerging leaders develop confidence, improve communication skills, and lead with greater impact.

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‎Together, we explore the importance of emotional intelligence, servant leadership, overcoming the fear of public speaking, building meaningful connections, and developing leadership that inspires trust and results.

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‎If you're an entrepreneur, manager, team leader, speaker, or someone looking to grow your confidence and influence, this conversation is packed with practical wisdom you can apply immediately.

Call to Action

Link to send listeners to:

https://go.oncehub.com/LetsConnectInitialConversation/

Schedule 30 minute chat to see how we can help you grow as a confident leader.

‎What makes someone a leader worth following?

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‎In this powerful episode of Mind Over Habit, host Moses sits down with leadership advisor, speaker, and author Larry Robertson. With over 30 years of experience coaching CEOs, executives, politicians, and teams across 30 countries, Larry shares what separates true leaders from those who simply hold positions of authority.

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‎Together, they explore authenticity, courage, vulnerability, self-leadership, innovation, and the three qualities every leader must develop to earn trust and influence. Whether you're leading a business, a team, a family, or yourself, this conversation will challenge you to rethink leadership from the inside out.

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Call to Action

Link to send listeners to:

https://www.larryrobertson.net/

Add later

Many entrepreneurs start a business to gain freedom, only to find themselves working longer hours, carrying more stress, and becoming trapped inside the very company they built.

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‎In this episode of Mind Over Habit, host Moses sits down with Peter Boolkah, creator of The Hamster Wheel Trap®, bestselling author of YOUR BUSINESS SUCKS, and a globally recognized business coach with over 60,000 coaching hours.

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‎Peter shares why founders become bottlenecks, how business success can quietly become a prison, and the practical steps entrepreneurs can take to build businesses that work without them.

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‎If you're a business owner, entrepreneur, leader, or aspiring founder, this conversation will challenge how you think about growth, success, and freedom.

Call to Action

Link to send listeners to:

https://www.amazon.com/dp/B0H465YQMP

This link takes listeners directly to YOUR BUSINESS SUCKS, Peter’s bestselling book on Amazon. It’s ideal for founders, entrepreneurs and business owners who recognise they’re becoming the bottleneck in their own business and want practical strategies to build a company that works without depending on them. Listeners who enjoy the episode can immediately continue the conversation by reading the book and applying its ideas.

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‎What happens when trauma, addiction, military pressure, and faith collide?

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‎In this powerful episode of the Mind Over Habit Podcast, Moses sits down with Mr. Whiskey—U.S. Navy veteran, author, preacher, recovery coach, comedian, and host of the Couple O' Nukes Podcast.

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‎Drawing from a life marked by childhood trauma, military service, addiction recovery, and deep spiritual growth, Mr. Whiskey shares hard-earned lessons on mental health, identity, resilience, faith, leadership, and healing.

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‎Together, they explore the realities of suicide prevention, hidden addictions, military culture, religious trauma, and what it truly means to rebuild a life rooted in purpose.

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‎This is an honest, thought-provoking conversation for anyone navigating personal struggles, recovery, faith, or the journey toward becoming a healthier version of themselves.

Call to Action

Link to send listeners to:

https://coupleonukes.com

My website has more information about me, resources, all of my contacts, and all of my guests and their information.

‎What if true healing requires more than treating symptoms? In this episode, wellness practitioner and researcher Andrew Scheim explores the deeper connections between the body, mind, emotions, environment, and recovery. Drawing from decades of experience in integrative wellness, trauma recovery, PEMF therapy, hydrogen therapy, and nervous system regulation, Andrew shares practical insights into building resilience, supporting the body's natural healing processes, and creating a sustainable approach to long-term wellness.

Call to Action

Link to send listeners to:

https://bluezwater.com

To learn more, please visit our websites and explore our products, technologies, and wellness education resources. We also offer a complimentary 60-minute Wellness Strategy Consultation to help you determine which approaches may best fit your needs.

AndrewScheim.com — Articles, philosophy, educational resources, and wellness insights.

Bluezwater.com — Products, technologies, and wellness equipment.

Bluezwater YouTube Channel — Educational videos, demonstrations, interviews, and wellness technologies.

What happens when traditional medicine fails you, and you're forced to take your health into your own hands?

In this fascinating episode of Mind Over Habit, host Moses sits down with Kim Rogers, popularly known as "The Worm Queen," founder of RogersHood Apothecary and creator of the viral ParaFy Parasite Cleanse. After battling chronic illness, Lyme disease, endometriosis, mold toxicity, and parasites for decades, Kim transformed her personal healing journey into a global wellness movement reaching millions of people worldwide.

Together, they explore parasites, chronic illness, self-advocacy, natural healing, social media virality, and why Kim believes everyone should become more involved in their own health journey.

Call to Action

Link to send listeners to:

https://rogershood.com

Her website is full of free, educational wellness resources that will help your audience be informed on how to be their own patient advocate, reclaim their health & learn how to cleanse. It is also the place where they can purchase a ParaFy Parasite Cleanse Kit or any of our other natural kits, cleanses & products that we manufacture in-house with love, care & ancient healing wisdom.