It's Not A Phase

It's Not A Phase

By It's Not A Phase PodcastSociety & CultureMusicMusic Interviews
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It's Not A Phase episodes

  • The Story of Gallows | Documentary

    ** NOTE: THIS IS ONLY AVAILABLE ON YOUTUBE – As a highly-visual documentary, and as not all podcast platforms support video content currently, this is only available on YouTube.

    To watch it, you can click here to head to the YouTube channel, or you can go to itsnotaphase.co.uk **

    By the late 2000s, Gallows arguably became the biggest British hardcore band ever. The release of their first album, 'Orchestra Of Wolves', saw Gallows quickly become one of the biggest new bands both in and out of the UK, landing a million pound deal with a major label – something that no British hardcore or punk band has managed to land since.

    Join me as we take a deep dive into their career, from their chaotic local shows of the early days, their fast rise through the ranks, bagging a major label deal and committing their own rock 'n' roll swindle, to their second phase and era, the legacy they’ve built, and the members' many different side-projects.

    If you've got any feedback, suggestions, additional info or suggestions on bands to cover the story of in the future, please do let me know in the comments!

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    BACKGROUND MUSIC
    'Rainfall' (prod. by 6astard)

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    DISCLAIMER:
    I do not own any rights to the images, interviews, music, videos, etc. These have been applied under Fair Use/Fair Dealing for educational, research, quotation, criticism, review, commentary and/or news reporting purposes.

    Where possible in this video, credit/source details and acknowledgement has been included for supporting assets and material, excluding tour and festival posters, music videos, audio and logos. Unless specified otherwise, social media materials were taken from the band's/artist's official profiles.

    This was originally released on January 19th 2026.

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    2 min
  • EP #184 - Johnny Famiglietti (HEALTH)

    On this episode I'm joined by bassist Johnny Famiglietti of the band HEALTH.

    We talk all about their new album 'Conflict DLC', how it acts as continuation of their previous record 'Rat Wars', what it was like meeting "Hideo Kojima" (Metal Gear, Death Stranding), the band's process when collaborating with other artists, plans for more music in 2026, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
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    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

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    FOLLOW HEALTH
    X (TWITTER) | @_health_
    INSTAGRAM | @_health_
    TIKTOK | @health_band

    ------------------------------
    FOLLOW JOHNNY FAMIGLIETTI
    INSTAGRAM | @_johnny_health_

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    26 min
  • EP #183 - Bobby Pook (Blanket / ex-Downers / ex-Me Vs Hero / ex-When People Become Numbers)

    On this episode I'm joined by frontman Bobby Pook of the band Blanket.

    We discuss their brand new album 'True Blue', the meaning behind the album's title, his local scene in Blackpool, working with producer Sam Bloor, the band's plans on where they want to take their sound next, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
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    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

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    FOLLOW BLANKET
    X (TWITTER) | @blanketofficial
    INSTAGRAM | @blanketofficial
    TIKTOK | @blanketband

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    FOLLOW BOBBY POOK
    X (TWITTER) | @bobby_pook
    INSTAGRAM | @putchorusonit

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    57 min
  • EP #182 - Shields (Joe Edwards & Krishan Pujara)

    On this episode I'm joined by frontman Joe Edwards and bassist Krishan Pujara of the UK metalcore band Shields.

    They've got their second album 'Death & Connection' on the way, so we discuss putting that together, exploring other genres and focusing on sound design, the guest features that appear on the album - including guitarist Sam Kubrick's dad, Jonathan Finney - and loads more.

    A new episode will be released every Thursday.

    ------------------------------
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    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

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    FOLLOW SHIELDS
    X (TWITTER) | @shieldsuk
    INSTAGRAM | @shieldsuk
    TIKTOK | @shieldsuk

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    FOLLOW JOE EDWARDS
    X (TWITTER) | @joe_shieldsuk
    INSTAGRAM | @digitalbreath.mp3
    TIKTOK | @digitalbreath.mp3

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    FOLLOW KRISHAN PUJARA
    INSTAGRAM | @krishmpj

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    47 min
  • EP #181 - Lower Definition (Eddy Marshburn & Valentino Arteaga)

    On this episode I'm joined by guitarist Eddy Marshburn and drummer Valentino Arteaga of the post-hardcore band, Lower Definition.

    The band have just dropped their new album 'The Purpose Of The Moon' - their first full-length since 2008 - so we talk about putting that together, being an independent band, giving perks to their die-hard fans, working with Jaime Preciado (Pierce The Veil, ex-Trigger My Nightmare), and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
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    πŸ‘‰ Join the Patreon
    πŸ‘‰ Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW LOWER DEFINITION
    X (TWITTER) | @lowerdefinition
    INSTAGRAM | @lowerdefinitionofficial
    TIKTOK | @lowerdefinitionofficial

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    FOLLOW EDDY MARSHBURN
    X (TWITTER) | @eddymarshburn
    INSTAGRAM | @eddymarshburn

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    FOLLOW VALENTINO ARTEAGA
    X (TWITTER) | @youngfuego
    INSTAGRAM | @youngfuego
    TIKTOK | @fuegovision

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    57 min
  • EP #180 - Tom Byrne (Valiant Hearts / Galleons / Endless)

    On this episode I'm joined by Tom Byrne, the vocalist for the bands Valiant Hearts and Galleons.

    We talk about the brand new Valiant Hearts album 'Hidden Realms', the potential avenues to finally tour in the future, creating a visual identity for this era of the band, collaborating with former Hands Like Houses frontman Trenton Woodley, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
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    πŸ‘‰ Sign up to the newsletter
    πŸ‘‰ Join the Patreon
    πŸ‘‰ Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW VALIANT HEARTS
    X (TWITTER) | @vhtheband
    INSTAGRAM | @valiantheartsofficial
    TIKTOK | @valiantheartsofficial

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    FOLLOW GALLEONS
    X (TWITTER) | @galleonsmusic
    INSTAGRAM | @galleonsofficial
    TIKTOK | @galleonsofficial

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    FOLLOW TOM BYRNE
    X (TWITTER) | @tjbhere
    INSTAGRAM | @tjbhere
    TIKTOK | @tjbhere

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    1 hr 33 min
  • EP #179 - pulses. (Matt Burridge & Caleb Taylor)

    On this episode I'm joined by co-vocalists/guitarists Matt Burridge and Caleb Taylor of the band pulses.

    We talk about their new compilation record 'pulses. pack, vol. 1', remixes of their songs, experimenting within the genre of post-hardcore, their friendship with With Sails Ahead, looking back at their now 10-year long career as a band, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
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    πŸ‘‰ Sign up to the newsletter
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    πŸ‘‰ Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW PULSES.
    X (TWITTER) | @pulsesva
    INSTAGRAM | @pulsesva
    TIKTOK | @pulsesva

    ------------------------------
    FOLLOW MATT BURRIDGE
    X (TWITTER) | @mburridgemusic
    INSTAGRAM | @mburridgemusic
    TIKTOK | @mburridgemusic

    ------------------------------
    FOLLOW CALEB TAYLOR
    X (TWITTER) | @internaldivide
    INSTAGRAM | @makessenseva

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    47 min
  • EP #178 - Liam Edwards (Downcast)

    On this episode I'm joined by Downcast vocalist, Liam Edwards.

    We talk about their new EP 'Nothing Left To Give', covering songs by Backstreet Boys and My Chemical Romance, bringing on guest features, the comic book style artwork for the EP's cover, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
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    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW DOWNCAST
    X (TWITTER) | @downcastuk
    INSTAGRAM | @downcastuk
    TIKTOK | @downcastuk

    ------------------------------
    FOLLOW LIAM EDWARDS
    X (TWITTER) | @liamdowncast
    INSTAGRAM | @liamdowncast
    TIKTOK | @liamdowncast

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    36 min
  • EP #177 - Matt Flood (Caskets / ex-Silhouettes)

    On this episode I'm joined by Caskets vocalist, Matt Flood.

    We talk about their newly released third album 'The Only Heaven You'll Know', its personal and vulnerable lyrics, some of the easter eggs on the album's cover, the band's experience recording in LA, moving to live in the US, collaborating with blessthefall on one of their new songs, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
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    πŸ‘‰ Sign up to the newsletter
    πŸ‘‰ Join the Patreon
    πŸ‘‰ Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW CASKETS
    X (TWITTER) | @caskets_band
    INSTAGRAM | @caskets_band
    TIKTOK | @caskets_band

    ------------------------------
    FOLLOW MATT FLOOD
    X (TWITTER) | @matt_cskts
    INSTAGRAM | @matt_cskts

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    53 min
  • EP #176 - False Reality (Rachel Rigby & Dave Connolly)

    On this episode I'm joined by vocalist Rachel Rigby and guitarist Dave Connolly of the band False Reality.

    We discuss their debut album 'Faded Intentions', working with producer Steve Sears (Gallows, Grove Street, TRC, Prowler, The Hell), signing with Hassle Records, the UK hardcore community, pints, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
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    πŸ‘‰ Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    [email protected]

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW FALSE REALITY
    INSTAGRAM | @falserealityhc
    TIKTOK | @falserealityhc

    ------------------------------
    FOLLOW RACHEL RIGBY
    X (TWITTER) | @rachelrigbyx
    INSTAGRAM | @rigtalife
    TIKTOK | @rachfalsereality

    ------------------------------
    FOLLOW DAVE CONNOLLY
    INSTAGRAM | @makboo_lbu
    TIKTOK | @davefalsereality528

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    44 min

About It's Not A Phase

From the publisher's feed

It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt…