Sheology by Dr. Robyn McKay

It’s Not Burnout: You’re At Capacity — Understanding Your Nervous System & Energy Limits


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If you’ve been feeling stretched thin — not necessarily burned out, but at capacity — this is for you.

We’re gathering on December 27 for The Roundtable: a private, half-day strategic intensive for women who’ve done the training, walked through the healing, and are now asking… what’s next?

Whether you hold formal credentials or you’re deeply trained in energetic and intuitive modalities — this space is for you.

To release the roles you’ve outgrown.

To clarify your 2026 mission.

To take your seat in what comes next.

Save $200 when you register before December 21.

Early bird rate: $777 | Full rate begins December 22.

🔗 robyn-mckay.myflodesk.com/roundtable2025 

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In today’s episode, Dr. Robyn McKay explores why burnout is often more than just exhaustion or a full moon. Sometimes it’s our energy and nervous system simply reaching capacity.

Inside this conversation, we dive into:

  • Why burnout is more than feeling tired

  • The difference between fatigue and energetic depletion

  • How curiosity about the nervous system brings awareness

  • Nervous system expansion vs. collapse

  • Why a big influx of money can trigger contraction instead of expansion

  • How your response to money influences your energetic capacity

  • The role adrenaline plays in physical burnout

  • How we co-regulate each other’s nervous system

  • Why coherence is foundational for leadership

  • How to create coherence and energetic alignment with others

Because when you expand your capacity to hold your nervous system in a coherent, curated space, you create the conditions for others to meet you there too.

Love what you’re hearing?

Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.

Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.

Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.

Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.

Connect with Dr. Robyn McKay:

LinkedIn: Robyn McKay, PhD

Facebook: Dr. Robyn McKay

Instagram: @robynmckayphd 

Book a call with Dr. Robyn! https://drrobynmckay.com/call 

Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 


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Sheology by Dr. Robyn McKayBy Dr. Robyn McKay

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