WHY CANT I LOSE WEIGHT ??? WE GOT YOU COVERED!

In this Episode of Mentally Screwed, im joined by my good friend Brittany. We have some real talk for dieting, tips and tricks for a healthy diet, and food prep for beginners. If you're wondering "why cant i lose weight" no worries its not complicated. We also cover positive mindset motivation. The right way to use it.

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