In this conversation, Chris and Liz discuss the Resilient Heroes project, which focuses on providing trauma and suicide psychoeducation to first responders. They emphasize the importance of proactive mental health care and the need for first responders to understand the risk factors and protective factors related to suicide. They also discuss the psychoeducation training program, which includes group discussions, scenario-based training, and an exploration of real-life cases. The feedback from participants has been positive, with many expressing gratitude for the new perspectives and knowledge gained. The conversation highlights the need for first responders to prioritize self-care and seek support when needed.