In this episode of the Deep Blue Project, Chris speaks with retired NYPD officer Vincent Scotto about his journey through law enforcement, personal struggles, and the importance of mental health support for first responders. They discuss the challenges of transitioning out of law enforcement, the significance of peer support, and the need for open communication about mental health. Vincent shares his experiences with adversity, the role of humor in coping, and the importance of self-love and vulnerability. The conversation emphasizes the need for a cultural shift in law enforcement agencies to prioritize mental wellness and support for their personnel.

In this episode of the Deep Blue Project, host Chris speaks with Carrie Matthews, a veteran police officer, about her experiences in law enforcement, the impact of her father's suicide, and the importance of mental health awareness within the police community. Carrie shares her journey of grief, the challenges of navigating family dynamics, and the necessity of open conversations about mental health. The discussion emphasizes the need for support, healing, and changing mindsets in law enforcement to prevent further tragedies.

In this episode of the Deep Blue Project, Chris interviews Ron Sellon, the Chief of Police in Mansfield, Massachusetts, discussing his extensive experience in law enforcement, particularly his involvement with the International Association of Chiefs of Police (IACP). They explore themes of community policing, the challenges of recruitment and retention in smaller departments, the importance of officer wellness, and the need for advocacy and collaboration within the law enforcement community. Ron shares insights on his candidacy for IACP leadership and the cultural improvements needed in policing, emphasizing the importance of innovation and purpose in the profession.

In this episode of the Deep Blue Project, Chris welcomes Chris Scallon, who shares his journey from being a police officer to creating a peer support program for first responders. The conversation delves into the importance of community, the impact of sharing experiences, and the need for mental health support in high-stress professions. Chris emphasizes the significance of finding one's tribe, the role of humor in coping with trauma, and the mission of Trauma Behind the Badge and the folks at Survive First to provide resources and support for those in need. The episode concludes with a call to action for listeners to reach out for help and to connect with others who understand their struggles.

This episode contains some explicit language, but we don't get crazy with it - Adult listeners only.

In this episode, Chris interviews Shawn Thomas, founder and CEO of First Responder Conferences. They discuss Shawn's journey in law enforcement, the importance of mental health resources for first responders, and the evolution of wellness conferences aimed at breaking the stigma surrounding mental health. Shawn shares insights on building a network of resources, the inclusivity of the conferences, and the significance of community involvement and donations. The conversation emphasizes the need for diverse resources and support systems for first responders and their families.

In this episode of the Deep Blue Project, Chris and Matt Griffin discuss the importance of mental health and resilience in law enforcement. They share personal stories of trauma, recovery, and the significance of community support. They talk about Matt's Best Selling Book, The Journey to Midnight as the conversation emphasizes the need to normalize discussions around mental health, the role of mentorship in law enforcement, and the importance of finding balance and purpose beyond the badge. They encourage listeners to transform their obstacles into opportunities and to take action towards their mental well-being and become Guardians of the Badge.

In this holiday episode of the Deep Blue Project, Chris, Todd Ehret, and Matt Davis engage in a light-hearted conversation about their experiences with winter weather, Thanksgiving travels, and football games. They reflect on the importance of networking and building relationships, emphasizing personal growth and self-care as essential components of leadership. The trio shares their aspirations for 2025, highlighting the significance of education and continuous learning in their journeys. They conclude with heartfelt holiday wishes and a commitment to supporting one another and their community.

n this episode of the DeepBlu Project, Chris talks with Jason Palamara, a former law enforcement officer and co-author of 'Living Blue'. They discuss Jason's journey in law enforcement, the impact of 9/11, the importance of mental health, and the significance of peer support. Jason shares insights on personal growth, leadership, and the need for a supportive community in the law enforcement culture. The conversation emphasizes the importance of finding coping mechanisms and encourages listeners to keep pushing forward in their mental health journeys.

In this episode of the Deep Blue Project, Chris interviews Mike Slocum, a police lieutenant and project manager for Frontline Freedom, an adventure therapy program designed for first responders. They discuss the importance of mental health in law enforcement, the transformative power of nature, and personal stories of healing and letting go. Mike shares his journey of coping with loss and stress through backpacking, emphasizing the need for self-care and community support among first responders. The conversation highlights the impact of outdoor therapy and the growing tradition of wellness initiatives within law enforcement.

In this episode of the Deep Blue Project, Chris talks to Mike Lawson, a former Wilmington (Delaware) police officer who shares his experiences in law enforcement, including a harrowing active shooter incident in 1997. Lawson discusses the challenges of police work, the impact of PTSD, and the importance of mental health support for officers. He reflects on his transition to the private sector and emphasizes the need for coping mechanisms and open conversations about mental health in law enforcement. Lawson concludes with words of wisdom for current officers, acknowledging the difficulties they face in today's environment.