Food is more than fuel it is tied to memory, comfort, community, and survival. However, for those living with an eating disorder, food can also become a battleground, a source of both relief and pain.

Eating disorders aren’t just about food. They are about control, fear, identity, and the silent battles we fight within.

In this episode, we peel back the stories we tell ourselves, the emotions we suppress, and the ways eating disorders shape (and are shaped by) our environments.

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🌷Remember, you are worthy of love and worthy of healing. Stay kind to yourselves, and I hope you enjoy this episode.🌷