There are times when we might feel like we are the only one experiencing something.  It may cause us to feel self-doubt, or even shame.  And we may want to hide out in those feelings, alone.  But in this episode you will understand that you are never alone.  We are all on this journey together!To connect with Angela Adams Shoot me an email: adamsangela707@gmail.com

There are times when we might feel like we are the only one experiencing something. It may cause us to feel self-doubt, or even shame. And we may want to hide out in those feelings, alone. But in this episode you will understand that you are never alone. We are all on this journey together! To connect with Angela Adams Shoot me an email: adamsangela707@gmail.com

There are times when we might feel like we are the only one experiencing something.&nbsp; It may cause us to feel self-doubt, or even shame.&nbsp; And we may want to hide out in those feelings, alone.&nbsp; But in this episode you will understand that you are never alone.&nbsp; We are all on this journey together!To connect with Angela Adams Shoot me an email: adamsangela707@gmail.com

It's Not Just You

Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly.  Each week you will come to understand that anxiety and overwhelm do not define who you are.  You are so much more!  Whether you are a young adult, just starting out,  a mom in the middle of raising a young family, or you are in the mid stage of  life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm,  by listening to and applying the concepts and the tools I teach here and in no time you will see how you can  embrace and love all of it.

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Although living with anxiety can be a challenge, did you know that you can really enjoy your life and thrive, despite dealing with anxiety? I know, because I have dealt with anxiety since the age of 10. This podcast is for anyone who deals with anxiety and overwhelm regularly. Each week you will come to understand that anxiety and overwhelm do not define who you are. You are so much more! Whether you are a young adult, just starting out, a mom in the middle of raising a young family, or you are in the mid stage of life, you will be able to understand and take charge of your emotions, in particualr anxiety and overwhelm, by listening to and applying the concepts and the tools I teach here and in no time you will see how you can embrace and love all of it.

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It's Not Just You

It's Not Just You