Welcome to the start of a new year You’re not lazy—you’re resisting change.This episode breaks down the war between comfort and growth, why discipline feels hard, and how to win the battle without perfection—just consistency.

Welcome to the start of a new year You’re not lazy—you’re resisting change. This episode breaks down the war between comfort and growth, why discipline feels hard, and how to win the battle without perfection—just consistency.

It’s Not Laziness—It’s Resistance

Mindful Minutes is intended to be an outlet for me and others to share experiences that I have had and they have had in our lives and general topics I would like to bring up. These could include different issues, such as personal experiences, lessons we have learned, and things we have overcome or need to overcome. I want this to be a safe space for freedom of expression, for anyone to be able to speak on their journey.

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It’s Not Laziness—It’s Resistance

It’s Not Laziness—It’s Resistance