"The only thing we can control is our attitude. It’s not what happens to us, but our response to what happens." — Viktor Frankl

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In this episode, I discuss a powerful insight gained while running on the Hollywood Beach boardwalk: the struggles we carry are often hidden, both from ourselves and others. I've learned to detach from the idea that everyone else has it figured out and to approach life with more compassion. The challenges we face aren't personal; it's about how we choose to see and value them. Join me as I explore how this shift in perspective can lighten the load and bring more peace to your journey.