its not rocket science

its not rocket science episodes

January 13, 2024 how delusional should you be?
we all have that funny, delusional friend ( maybe you are one of them). Today jacinta and anisa are back for the new year to discuss if "delulu" is actually the "solulu".
6 min
September 02, 2023 do it for yourself!
a special limited edition episode of Jacinta and Anisa on a train, letting you know why its important to doing things for yourself.
8 min
August 10, 2023 stop comparing yourself to others
we have all been there, but now is the time to STOP.
6 min
August 07, 2023 change is good (dealing with change)
Jacinta and Anisa are back after a suspenseful break to tell you about the positives of change.
6 min
June 15, 2023 self confidence - how to master it
jacinta and anisa tell you how to spot the difference between cockiness and confidence.
4 min
June 08, 2023 people pleasing- how to stop
we have all done it at least once in our life, whilst its always good to be kind, sometimes your boundaries may be crossed. here is how to prevent it.
4 min
June 08, 2023 dealing with school stress / little stresses
how to deal with the smaller stresses of life as a teenager - take this with a grain of salt, as many problems that people face are heavy and certainly valid and should not be compared to others. everyone deals with stress differently!
3 min
June 07, 2023 no one cares ( in a good way)
embarrassment is a concept- how to overcome it
3 min

From the publisher's feed

unwanted but helpful advice you can listen to while doing anything.