Learning to see our own self-sabotaging behaviors can free us from repeating the destructive pattern over and over again. Recognizing fear, changing your mindset and replacing negativity with positive actions! Here’s a link to a chat about self-care https://youtu.be/V-xzuPgZ-Eg I also would like to invite you to schedule Free Holistic Wellness Consultation. Who’s the consultation for? The person who feels stuck , overwhelmed, unmotivated, unfulfilled and fatigued! Have you finally had enough of living this way and know that it’s time to make lasting change! Yup, this consult is for you. Sign up at www.myjourneysolutions.com