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It's Not You, It's Me: Self Reflection and Awareness
In this episode Stacy and Lindsay play the “We’re Not Really Strangers: Self-Awareness Starts With Self-Reflection” card game. They answer probing questions in an effort to better understand themselves and their relationships. So if you have ever wondered why you are a certain way, or what motivated you to do something, then answer along with them to develop an increased awareness of your thoughts, feelings and actions. They explore the questions:
-What do I need help with currently? Who can help me? How can I help myself?
-What am I putting off that needs to be done? Why am I avoiding it?
-Are any of my insecurities hurting anyone by accident?
-How would I describe my relationship with myself in one word?
-Who do I envy and why do I envy them?
-What do I want to thank myself for?
-Where is one area of my life where I have seen improvement?
-What is something mean said to me in my childhood that I still remember?
-What has become more important to me recently than ever before?
-What purchase has meant the most to me recently? What purchase could I have done without?
-What is my most toxic trait I can admit to and where do I think it stems from?
Take Two this week by answering these reflective questions: What is a non-negotiable in my life? What have I outgrown recently? What am I growing into? We look forward to hearing your insights!
https://www.werenotreallystrangers.com/products/self-reflection-kit?srsltid=AfmBOooluTTdpm8fkmAvMju7RdRHlgVgMeSGoN-iGN-3b93tKEgQHcoF (https://www.werenotreallystrangers.com/products/self-reflection-kit?srsltid=AfmBOooluTTdpm8fkmAvMju7RdRHlgVgMeSGoN-iGN-3b93tKEgQHcoF)
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By Lindsay Fleming, LPC and Stacy McCarthy, LPC
5
6060 ratings
In this episode Stacy and Lindsay play the “We’re Not Really Strangers: Self-Awareness Starts With Self-Reflection” card game. They answer probing questions in an effort to better understand themselves and their relationships. So if you have ever wondered why you are a certain way, or what motivated you to do something, then answer along with them to develop an increased awareness of your thoughts, feelings and actions. They explore the questions:
-What do I need help with currently? Who can help me? How can I help myself?
-What am I putting off that needs to be done? Why am I avoiding it?
-Are any of my insecurities hurting anyone by accident?
-How would I describe my relationship with myself in one word?
-Who do I envy and why do I envy them?
-What do I want to thank myself for?
-Where is one area of my life where I have seen improvement?
-What is something mean said to me in my childhood that I still remember?
-What has become more important to me recently than ever before?
-What purchase has meant the most to me recently? What purchase could I have done without?
-What is my most toxic trait I can admit to and where do I think it stems from?
Take Two this week by answering these reflective questions: What is a non-negotiable in my life? What have I outgrown recently? What am I growing into? We look forward to hearing your insights!
https://www.werenotreallystrangers.com/products/self-reflection-kit?srsltid=AfmBOooluTTdpm8fkmAvMju7RdRHlgVgMeSGoN-iGN-3b93tKEgQHcoF (https://www.werenotreallystrangers.com/products/self-reflection-kit?srsltid=AfmBOooluTTdpm8fkmAvMju7RdRHlgVgMeSGoN-iGN-3b93tKEgQHcoF)
Follow us on: Instagram