You’re not broken, lazy, or doing it wrong — your subconscious is just running an outdated program… and today, we’re rewriting it.

If you’ve ever felt like you should be doing more — more present, more patient, more “perfect” — even when you’re already stretched thin… this episode is your exhale.

In this powerful conversation, I’m joined by Emily King — Mindset + Hypnosis Coach, Money Mentor, and fellow mom — as we unpack what’s really going on beneath the surface of mom guilt. We’re diving deep into subconscious rewiring, inherited beliefs, and what it takes to finally feel like enough.

And if you’ve ever wondered why you still feel guilty even when you know better — Emily’s insights on the subconscious mind will completely shift how you see yourself, your worth, and your motherhood.

🧠 Listener Journal Prompt:

“What do I consciously believe… that my subconscious still resists?” (e.g., “I believe I’m enough — but I still feel like I have to prove it.”)

🎁 Bonus:

Stick around until the end for a calming, powerful hypnosis audio guided by Emily to help you begin rewiring those thoughts that say you’re not enough.

👩‍💻 Connect with Emily King:

Website: www.emilyking.ca

Instagram: @emilyking.ca

Book a Session with Emily: emilyking.ca/hypnotherapy

📲 If you loved this episode:

• Share it with a friend who needs this message
• Tag us on Instagram @themegankennedy and @emilyking.ca

✨ Remember:

“A butterfly can’t see its own wings. They carry all that beauty and have no idea.” – Jenna Kutcher