Join us this week where Liana and Sam share some exciting news about their personal paths and the podcast! #Glow.  In this episode, they share the differences between PTSD, C-PTSD, and Acute stress disorder.  Behind these intricate diagnoses, lies the intersection of traumatic experiences and the impacts they have on our brain, emotions, and behavior.  The girls reflect on various ways to heal from trauma with a trauma-informed professional, and specific ways past traumas can manifest in our current behavior.  They remind us that ALL experiences are valid, and the steps we can take to begin our healing journey.

Follow and stay in touch with Liana & Sam on IG: @OnThursdaysWeThrive  @therapy.with.liana