Do you remember, when -as a very young age - you got scolded by your dad or mum? You froze… you felt all love was taken from you…it scared you even if you can’t remember that is what was going on unconsciously.

The truth is, from a young age, we develop feelings of being separate, wrong, unworthy, not being good enough… 

We cut off from our inner Love Source and developed a false Self, with fear around us, often due to absence of love in the immediate surroundings (family – parents, any caretaker)…

And so the parents begin to write the script for us, for who we are and how we should behave and we gradually loose our authenticity our true voice.

In addition nobody ever taught us the importance of Self-Love. How can you love someone if you don’t know how to love yourself? And how can someone love you, if you don’t love yourself?

Self-Love is connected to authenticity – daring to be the true Self, no pretending, no pleasing in fear of loosing the other.

So how do I learn to love myself  - which is my job?

AND: What has Self-Love to do with Presence and Heart Opening?

Find out here in this podcast. 

and on a final note:

Love cannot withstand too much emotions, it is like a delicate flower that requires awareness to keep flourishing. Love will slip through your fingers when we let emotions have the upper hand.