None of this is any particular order. Just sounding off on some stuff.
If you or anyone you know has been having a hard time lately you can dial 988 for 24/7 crisis support. If texting is easier you can text GOT5 to 741741.
It’s O K to have a hard time turning your brain off. It’s O K to not be O K.
I’m rootin’ for ya. I’m rooting for all of you.