Join in the conversation as Jana and guest host Vicki Vail explore creating amid the pandemic and their journey to self healing through therapy.  If you feel like you need help coping with stress or emotions please reach out to your loved ones or if are having suicidal thoughts don't be ashamed and reach out to the National Suicide Prevention Lifeline at 800-273-8255 or visit www.suicidepreventionlifeline.org to chat with a specialist. You are loved and are worthy to live your best life.