Cuppa Chels

It's Ok Not To Be Ok | Ep. 080


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When it rains it pours! On today’s podcast, Chelsea is here to remind us that it is ok to be in your feelings, to not be ok and not be 100% all of the time. This is a part of life and sometimes we need a reminder to appreciate what we already have. When you have these overwhelming feelings, the first thing you should do is just let it out. Don’t resist these feelings, allow it, feel it and heal it.

 

Check out all the goodies from Chels Here!

 

Group Coaching Starting in July:

Aligned & Empowered Group Coaching - Paid in Full & Save

Aligned & Empowered Group Coaching - Payment Plan Investment

Website: www.chelseaholden.com  Instagram: @thechelseaholden

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Cuppa ChelsBy Chelsea Holden

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