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It's Ok To Not Be Ok | The MPRS Way
I'm here to say that It's Ok To Not Be Ok
Especially as at time of filming this (circa 25th April 2020)
00:16 How Social Media Can Be The Thief Of Joy
01:15 All You Really Need To Focus On
02:00 Overwhelm Is Rife Right Now
02:50 The Bonus That You Can Give Yourself
P.S. to register for your ๐๐ฅ๐๐ ๐ณ-๐๐ฎ๐ โ๐๐ฒ๐ฒ๐น ๐๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐโ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ that is helping people stay fit, healthy & happy from home,ย
Where we help you be kinder to yourself
DM or Whatsapp us directly on 07949 252232 with โFREE7โ and weโll send you the details ย or better yet, get your registration in to confirm your place now: ย
https://mprs.clickfunnels.com/optinc1xygr9e
๐ ๐ฃ๐ฅ๐ฆโ ๐ ๐๐ฆ๐ฆ๐๐ข๐ก: ๐ง๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ฌ๐ผ๐ฟ๐ธ ๐ง๐ต๐ฒ ๐๐ถ๐๐๐ฒ๐๐, ๐๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ฒ๐๐ ๐๐ถ๐๐ ๐ถ๐ป ๐ง๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐๐ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ข๐๐ฒ๐ฟ ๐ฏ๐ฌ๐ ๐ช๐ต๐ผ ๐๐ฟ๐ฒ๐ปโ๐ ๐ช๐ถ๐น๐น๐ถ๐ป๐ด ๐ง๐ผ ๐๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐ง๐ต๐ฎ๐: ๐๐ฒ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ข๐๐ฒ๐ฟ๐๐ฒ๐ถ๐ด๐ต๐, ๐๐ฒ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐จ๐ป๐ณ๐ถ๐ ๐๐ป๐ฑ ๐๐๐๐ ๐๐ผ๐ถ๐ป๐ด ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐ง๐ต๐ฒ ๐ ๐ผ๐๐ถ๐ผ๐ป๐ ๐๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐๐ ๐ฆ๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ง๐ต๐ฎ๐ ๐๐๐๐ ๐๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ ๐๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ช๐ฒ ๐๐ฒ๐ ๐ข๐น๐ฑ๐ฒ๐ฟ ย
๐๐ป๐ฑ ๐ฎ๐น๐น ๐๐ถ๐๐ต๐ผ๐๐ ๐ฎ๐ป๐ ๐บ๐ผ๐ฟ๐ฒ ๐ด๐ถ๐บ๐บ๐ถ๐ฐ๐ธ๐, ๐พ๐๐ถ๐ฐ๐ธ ๐ณ๐ถ๐ ๐ฒ๐ ๐ผ๐ฟ ๐ณ๐ฎ๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐ต๐ฒ๐ฟ ๐๐๐๐ณ๐ณ ๐๐ต๐ฎ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐ธ๐ป๐ผ๐๐ ๐ฑ๐ผ ๐ป๐ผ๐ ๐๐ผ๐ฟ๐ธย
=====================
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME? Our next 7-Day โFeel Fantasticโ (home) Challenge starts soon!
Info here: https://bit.ly/7dayfeelfantasticchallenge
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
FREE 7-DAY โFEEL FANTASTICโ CHALLENGE: https://bit.ly/7dayfeelfantasticchallenge
============================
View all episodes
By Michael PhanI'm here to say that It's Ok To Not Be Ok
Especially as at time of filming this (circa 25th April 2020)
00:16 How Social Media Can Be The Thief Of Joy
01:15 All You Really Need To Focus On
02:00 Overwhelm Is Rife Right Now
02:50 The Bonus That You Can Give Yourself
P.S. to register for your ๐๐ฅ๐๐ ๐ณ-๐๐ฎ๐ โ๐๐ฒ๐ฒ๐น ๐๐ฎ๐ป๐๐ฎ๐๐๐ถ๐ฐโ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ that is helping people stay fit, healthy & happy from home,ย
Where we help you be kinder to yourself
DM or Whatsapp us directly on 07949 252232 with โFREE7โ and weโll send you the details ย or better yet, get your registration in to confirm your place now: ย
https://mprs.clickfunnels.com/optinc1xygr9e
๐ ๐ฃ๐ฅ๐ฆโ ๐ ๐๐ฆ๐ฆ๐๐ข๐ก: ๐ง๐ผ ๐บ๐ฎ๐ธ๐ฒ ๐ฌ๐ผ๐ฟ๐ธ ๐ง๐ต๐ฒ ๐๐ถ๐๐๐ฒ๐๐, ๐๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ฝ๐ฝ๐ถ๐ฒ๐๐ ๐๐ถ๐๐ ๐ถ๐ป ๐ง๐ต๐ฒ ๐ก๐ผ๐ฟ๐๐ต ๐๐ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ข๐๐ฒ๐ฟ ๐ฏ๐ฌ๐ ๐ช๐ต๐ผ ๐๐ฟ๐ฒ๐ปโ๐ ๐ช๐ถ๐น๐น๐ถ๐ป๐ด ๐ง๐ผ ๐๐ฐ๐ฐ๐ฒ๐ฝ๐ ๐ง๐ต๐ฎ๐: ๐๐ฒ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ข๐๐ฒ๐ฟ๐๐ฒ๐ถ๐ด๐ต๐, ๐๐ฒ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐จ๐ป๐ณ๐ถ๐ ๐๐ป๐ฑ ๐๐๐๐ ๐๐ผ๐ถ๐ป๐ด ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐ง๐ต๐ฒ ๐ ๐ผ๐๐ถ๐ผ๐ป๐ ๐๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐๐ ๐ฆ๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐ง๐ต๐ฎ๐ ๐๐๐๐ ๐๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ ๐๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ช๐ฒ ๐๐ฒ๐ ๐ข๐น๐ฑ๐ฒ๐ฟ ย
๐๐ป๐ฑ ๐ฎ๐น๐น ๐๐ถ๐๐ต๐ผ๐๐ ๐ฎ๐ป๐ ๐บ๐ผ๐ฟ๐ฒ ๐ด๐ถ๐บ๐บ๐ถ๐ฐ๐ธ๐, ๐พ๐๐ถ๐ฐ๐ธ ๐ณ๐ถ๐ ๐ฒ๐ ๐ผ๐ฟ ๐ณ๐ฎ๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐ต๐ฒ๐ฟ ๐๐๐๐ณ๐ณ ๐๐ต๐ฎ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐ธ๐ป๐ผ๐๐ ๐ฑ๐ผ ๐ป๐ผ๐ ๐๐ผ๐ฟ๐ธย
=====================
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time) FROM HOME? Our next 7-Day โFeel Fantasticโ (home) Challenge starts soon!
Info here: https://bit.ly/7dayfeelfantasticchallenge
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
FREE 7-DAY โFEEL FANTASTICโ CHALLENGE: https://bit.ly/7dayfeelfantasticchallenge
============================