We all deserve some quality rest and rejuvenation! Join the conversation on IG @bebetter.podcast Be sure to leave a review and I just may pick one to read at the beginning of the new year!

We all deserve some quality rest and rejuvenation! Join the conversation on IG @bebetter.podcast Be sure to leave a review and I just may pick one to read at the beginning of the new year!

It's OK to Rest

Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life. 

Join your host, Jelisa Scott, a Board Certified
Behavior Analyst, self-employed entrepreneur
and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes, 
managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.

Health & Fitness

Mental Health

Education

Self-Improvement

Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life. Join your host, Jelisa Scott, a Board Certified Behavior Analyst, self-employed entrepreneur and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes, managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.

Share It's OK to Rest

Sign up to save your podcasts

It's OK to Rest

It's OK to Rest