It's Okay Child🤗❤

Heyyyy Lovely souls🤗♥️,

Finally the last episode of 2020🥳🥳

Thank you for tuning in till date🤭I really appreciate all of you💯💯

Today, we end with a bang by talking about depression and before I even start, I'd like to remind It's Okay to be Depressed BUT if is NOT okay to beat yourself up for it and not do anything about it❤️ so with the help of my guest from Nigeria🇳🇬, Bobby Dimas who is the host of Not Your Normal Podcast; he gives his point of view on this issue and shares his experience as well🤗❤️

Please tune in and share with a friend❤️

Happyyy New Year in Advance Loves🥳🥳❤️❤️✨

Bobby Dimas IG: https://www.instagram.com/bobbydimas__/

Not your Normal Podcast: https://anchor.fm/bobby-dimas

Heyyy Amazing Humans😍

Welcome back to Episode 14🥳and today we have an extremely special guest, one of my Besties the Beautiful Wambui Tuarari❤️✨

She joins me as we talk about The journey to forgiveness.. How hard it is to actually forgive someone but still have to for our own good💕

I know most people struggle with this but she shares her journey with this and I feel it will be easier for y'all when you listen to this🤗.

As always leave a feedback on It's Okay Child IG handle: https://www.instagram.com/_itsokaychild.podcast/

As for Wambui's IG handle: https://www.instagram.com/wambui.tuarari/

And her thrift store page:https://www.instagram.com/wambuiapparel/

Heyyyy Amazing souls💕

Soooo much love goes to Trio Media studio for hosting me in their studio and allowing me to record with them😩❤️❤️

Back with another episode😙❤️

Today we go down to self improvement and focus more on dealing with anger and getting over anger issues😤✨

With me today, is Tabitha Makumi❤️ an adorable soul😩who always fills my heart with so much joy🤭

She is the host of Being Grown podcast 😍which you should go listen to btw ❤️she just covered a whole series of relationship goals which you can't afford to miss🥳❤️.

To listen to Being Grown Podcast, click this link: https://anchor.fm/tabitha-makumi

Don't forget to check out the following IG handles to reach out to them😌

Tabitha Mukami IG: https://www.instagram.com/makumi_tabitha/

Trio media studio on IG: https://www.instagram.com/makumi_tabitha/

Heyyyy Loves❤️❤️

Today we go down to matters of the heart more on friendships🤗

And again It is Okay to Be Betrayed❤️but you gon' get through it Child❤️

I talk about what betrayal is, impact of betrayal and how to overcome it❤️❤️

SML for y'all💯

PS: Reach out to me on @_itsokaychild.podcast

And tell me your highlights of the week💆🏾‍♀️

Link to It's Okay to Have Soul ties : https://anchor.fm/alexandra-ochieng/episodes/ITs-OKAY-TO-HAVE-SOUL-TIES-ejk1mk

It's Okay to Experience a breakup: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZWY5ODQ2Yy9wb2RjYXN0L3Jzcw&episode=MGI4YzE2NTYtODg1Ny00Y2NkLTkwY2QtYzYwMjMzNTVjNGMw

Heyyyy Royalties👑❤️,

Welcome back to the 11th Episode🤭

WE ARE GOING INTERNATIONAL🥳🥳‼️

This time we're going down to mental health issues on Trauma💆🏾‍♀️and what a better way to do this than having a relationship and life coach from Canada😍

My guest, Rosemary Mupambwa❤, has a lot of experience when it comes to matters dealing with life problems, mental health issues and so much more she'll share more in the episode...

You Better tune in to listen😍❤️and as alwayssss do leave a feedback on my IG handle @_itsokaychild.podcast

@_andria.lex

As for Rosemary, check out:

Her website:https://www.roseslifecoaching.com/

Her Instagram handle: https://www.instagram.com/rosemary.trish/

You Better listen to it😂😂😍

Heyyyy Lovely ones❤

Yet again, the 10TH EPISODE with a BANG‼️😍

Today, we go down the road of matters of the heart as I share my personal experience with a Breakup❤️ and just to remind that IT IS OKAY TO BREAKUP WITH SOMEONE‼️

But what isn't okay is dwelling on the beautiful and sad memories when you actually have a chance to move on if you feel giving a second chance won't work for you🤗

I just want to remind you to let yourself hurt till you won't hurt no more❤️ Cry till the tears dry up and you don't even have the energy to be sad again🥺❤️

It won't be easy at all...you will even reach a point you think you have totally healed then something triggers you and you go back to square one mschm😔💔But eventually, you will get over it...So be Patient with your Soul Child🤗❤️

Sending lots of love and soooo many hugs to anyone struggling with a heartbreak💓💓PS: Sorry for the backgrounf noise😪💔😂

If this helps you kindly let me know or if you need clarification on something, please reach out to me on IG

@_andria.lex or @_itsokaychild.podcast.

Brad Browning(The Ex Factor): https://www.youtube.com/playlist?list=PL3rnYX9blsmkzeMxhyAcQgBoOdY4hpMLi

Breeny Lee on How to Get through a Breakup: https://youtu.be/9Jo1rSII6vU

Heyyyy Lovelies💕

I hope y'all are good❤

Today we go down to one of the strongest matters of the heart by dealing with loss 🌼

I know this is a topic most people wouldn't wanna talk about but i chose to do so coz this really drains us especially if we don't know how to overcome it.

I brought in board one of my closest Childhood friends, Tracy Undisa as she shares her experience with losing 2 of her closest family members and how she has been dealing with it❤️

I hope it really does help someone out here❤

She left a link to a book called BEARING THE UNBEARABLE (https://www.goodreads.com/en/book/show/32926208-bearing-the-unbearable) that has been helping with the grief.

Her Instagram handles are @tracyundi and @castellar_designs in case you want to reach out to her❤️

Sending lots of love and light to anyone struggling with any kind of loss❤️❤️✨

Heeeey Lovelies♥️,

Today we have a guest on this show🤭who is an AMAZINGGGG friend on mine!!!! The one and only Host of The Vibe Podcast, Eugene Sam🤭✨

We talk about dealing with insecurities❤️

Is it okay to have insecurities? Yessss definitely‼️

Do insecurities have an adverse effect on how we carry ourselves around people as well as the decisions we make?

Did you know insecurities actually affect what perspective we have on people and ourselves too?

You wanna know how, click the play button to listen❤️

Spreading love and light to anyone struggling any sort of insecurity❤ to reach out to Eugene find him on Instagram @eugenesam15 or @the_vibe_podcast..after listening to this go check out his episodes on the vibe podcast's page🤗

Heyyyy Lovely people❤...this is my first episode of self improvement segment of this podcast and what a good way to do so than talking about how to set resolutions and stick to them😻..please listen to it till the end❤I promise you won't regret😭❤