Watch the Roadmap To Misophonia Relief Masterclass Recording: https://home.rewiremisophonia.com/recording-roadmap-masterclass 

5:05 Mind Doesn't Like Change (even good change!)

7:44 New Level, New Devil

10:00 Shifting Secondary Gains

13:01 Track Your Evidence

15:59 The Work Is Ongoing

17:07 You Haven't Failed

17:49 Your Excuses Aren't That Special

27:16 Being A Light For Others