As humans; we are built to experience the entire range of emotions, but what happens when one or more of those emotions stay for too long? 

Insecurities, Depression, Anxiety and many others can be overwhelming and scary to us, but not impossible to overcome and/or live a full life with.

In this episode I share my journey to healing from those feelings that overstayed their welcome.. 

Because I wholeheartedly believe that we are not a victim of our circumstances, but a product of how we thrive and overcome despite them.