Now That I’ve Said I’m not okay, Now What? You've tackled the first step of your journey towards emotional healing. You've been honest with yourself as a result of conducting an inventory regarding the state of your life. You've acknowledged that at this moment you're not okay. The next step entails an exploratory process without judgement to discover what's not okay in your life and begin to work towards healing. Tune into the podcast via www.talkingwithdrtoy.com to learn your next steps. Dr. Toy