Send us a text

In this episode, I speak about accepting when you're sad and finding ways to maneuver that space. I know we all try to find ways to get out of feeling sad, but have you stopped to ask yourself what's really making you sad? Take a listen to this episode.

Thank you for listening to the Tea With Tanya Podcast. Please be sure to subscribe to the podcast, share with your friends and family, and leave a review on Apple Podcasts.

To join the conversation on social media, use the hashtag #Teawithtanyapodcast

You can find us on Instagram.

Intro/Outro music Produced by BonesTheProducer

Support the show

Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!

Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!

Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!

Support the podcast by buying a cup of tea.