Sometimes we just need to know it's okay to get away and take time for your self care. This week's episode helps with tips to help make getting away a bit smoother and easier to focus on you. Join the email community <a href= "https://mailchi.mp/244ab0029f0e/icedcoffeeandselfcare">latorshapeake.com/email</a> To learn more about the host, ways to work together, join email list, and <a href="https://latorshapeake.com/shop/">shop merchandise</a> visit <a href= "https://latorshapeake.com/about-me/" target="_blank" rel= "noopener">IcedCoffeeandSelfCare.com</a> Follow <a href= "https://www.instagram.com/icedcoffeeandselfcare/" target="_blank" rel="noopener">@IcedCoffeeandSelfCare</a> on IG.

Sometimes we just need to know it's okay to get away and take time for your self care. This week's episode helps with tips to help make getting away a bit smoother and easier to focus on you. Join the email community latorshapeake.com/email To learn more about the host, ways to work together, join email list, and shop merchandise visit IcedCoffeeandSelfCare.com Follow @IcedCoffeeandSelfCare on IG.

Sometimes we just need to know it's okay to get away and take time for your self care. This week's episode helps with tips to help make getting away a bit smoother and easier to focus on you. Join the email community <a href="https://mailchi.mp/244ab0029f0e/icedcoffeeandselfcare" rel="noopener noreferrer">latorshapeake.com/email</a> To learn more about the host, ways to work together, join email list, and <a href="https://latorshapeake.com/shop/" rel="noopener noreferrer">shop merchandise</a> visit <a href="https://latorshapeake.com/about-me/" rel="noopener noreferrer">IcedCoffeeandSelfCare.com</a> Follow <a href="https://www.instagram.com/icedcoffeeandselfcare/" rel="noopener noreferrer">@IcedCoffeeandSelfCare</a> on IG.

It's Okay to Get Away

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. 
If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

Health & Fitness

Education

Self-Improvement

After 5 years of podcasting and helping women prioritize self care, and after a much needed break, I am back! This time around we aren't taking on the day to conquer it, we are gearing up to sit on the porch and take in all that we have survived and going through! And yes we will talk about all the things from parenting, relationships, perimenopause, careers, and more! Grab your iced coffee, click play and let's ease into the day because we have some things to talk about. If you have been a long time listener, think of this season as Iced Coffee and Self Care the grown up version for those with less cares to give and we saying no. Oh and we will still laugh along the way.

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It's Okay to Get Away

It's Okay to Get Away