In this episode I wanted to do something a little different. Today I want to begin the process of normalizing facing your emotions and talking about them. Talk about your bad day, week, month, or year. Feel it and then let it go. It’s okay to have a bad day!

It’s okay to have a bad day

Hi & Welcome. My hope for this Podcast is for it to be that rejuvenating peace you look forward to at the start of your day or end of your night. I want it to be about finding yourself, being open to new ideas, & seeking happiness in the small things. I’m here to ask the questions we often avoid answering and finding out what is in the deep, dark depths of people’s minds & hearts.

Society & Culture

Personal Journals

Hi &amp; Welcome. My hope for this Podcast is for it to be that rejuvenating peace you look forward to at the start of your day or end of your night. I want it to be about finding yourself, being open to new ideas, &amp; seeking happiness in the small things. I’m here to ask the questions we often avoid answering and finding out what is in the deep, dark depths of people’s minds &amp; hearts.

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It’s okay to have a bad day

It’s okay to have a bad day