We’ve been through a LOT this year and sometimes we have to just be ok with not being OK. On this bonus episode, Shayla gets candid and talks about the shame and guilt we can sometimes feel around not being “fine & okay”.                                    Support this podcast by rating and leaving a review. Don’t forget to follow the IG page Instagram.com/the_growflowpod

We’ve been through a LOT this year and sometimes we have to just be ok with not being OK. On this bonus episode, Shayla gets candid and talks about the shame and guilt we can sometimes feel around not being “fine & okay”. Support this podcast by rating and leaving a review. Don’t forget to follow the IG page Instagram.com/the_growflowpod

We’ve been through a LOT this year and sometimes we have to just be ok with not being OK. On this bonus episode, Shayla gets candid and talks about the shame and guilt we can sometimes feel around not being “fine &amp; okay”.                                    Support this podcast by rating and leaving a review. Don’t forget to follow the IG page Instagram.com/the_growflowpod

It’s Okay to not be OKAY

This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow &amp; thrive as we flow through this thing called life.

Health & Fitness

Mental Health

This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.

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It’s Okay to not be OKAY

It’s Okay to not be OKAY