Sometimes we need to take a break and find balance in our life.  This can be a change that is needed overall or based on a specific circumstance.  Either way, it is important to give ourselves grace in these moments and listen to ourselves.  It doesn't mean you're a weak person, it means that instead of giving effort and attention in too many other areas in your life you should make some time for YOU.  Be intentional about rest, doing things that spark joy, and setting expectations that make sense.  We can only control our corner of the world and it can be overwhelming if we try to be everything for everyone all the time.  You can't fill from an empty cup.