Heal from the hurt

It’s Okay to Not Be Okay: Grieving the Life You Planned


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In this episode of Heal from the Hurt, I share what the last year has really looked like after losing my brother, my dad, and the future I thought I had both in life and in love. We talk about how breakups feel like a death, why it’s okay to not be okay, and how to start rebuilding when the life you planned suddenly disappears. If you’re grieving a relationship, a person, or the version of you that existed before the pain, this one is for you.

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Heal from the hurtBy Tammy Simmons