A chat about why there’s nothing weak about not being ok. And...a shout out to sex

It’s okay to not be okay—“I’m fine and I’m okay” are bullshit

We offer straight talk about dealing with mental health, trauma, including PTSD, anxiety and depression and much more. While we will be talking quite a bit about first responders, this will be for anyone who wants some frank discussion about mental health. It’s time to get rid of the stigma. Hosted by long-time first responders and lifelong friends, it’s full of heart and humor.

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It’s okay to not be okay—“I’m fine and I’m okay” are bullshit

It’s okay to not be okay—“I’m fine and I’m okay” are bullshit