This episode talks all about saying "no" ! How it's okay to put yourself first, only say yes if you want to, and to stop people pleasing. How to set those boundaries, etc.
 
Connect w/ me on Instagram <a href='http://www.instagram.com/sadesescapades'>www.instagram.com/sadesescapades</a>

This episode talks all about saying "no" ! How it's okay to put yourself first, only say yes if you want to, and to stop people pleasing. How to set those boundaries, etc. Connect w/ me on Instagram www.instagram.com/sadesescapades

This episode talks all about saying "no" ! How it's okay to put yourself first, only say yes if you want to, and to stop people pleasing. How to set those boundaries, etc.
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Connect w/ me on Instagram <a href="http://www.instagram.com/sadesescapades" rel="noopener noreferrer">www.instagram.com/sadesescapades</a>

It's Okay to Say NO

Sades Escapades is a podcast about me (Sades!)  and the many escapades of my life. I believe everyone has a story to share and that every story is worth telling!

I‘m here to talk about things I‘ve been through, things I‘m going through, about all things in the journey through life. I also hope to have guests on to talk about their journeys and life. This podcast will display vulnerability, strength, mental health and its struggles, and so much more!

Society & Culture

Health & Fitness

Mental Health

Sades Escapades is a podcast about me (Sades!) and the many escapades of my life. I believe everyone has a story to share and that every story is worth telling! I‘m here to talk about things I‘ve been through, things I‘m going through, about all things in the journey through life. I also hope to have guests on to talk about their journeys and life. This podcast will display vulnerability, strength, mental health and its struggles, and so much more!

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It's Okay to Say NO

It's Okay to Say NO