Short Wave

It's Okay To Sleep Late (But Do It For Your Immune System)


Listen Later

Dr. Syed Moin Hassan was riled up. "I don't know who needs to hear this," he posted on Twitter, "BUT YOU ARE NOT LAZY IF YOU ARE WAKING UP AT NOON." Hassan, who is the Sleep Medicine Fellow at Brigham and Women's Hospital in Boston, speaks to Short Wave's Emily Kwong about de-stigmatizing sleeping in late, and why a good night's rest is so important for your immune system.

Email the show at [email protected].

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
View all episodesView all episodes
Download on the App Store

Short WaveBy NPR

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

6,381 ratings


More shows like Short Wave

View all
This American Life by This American Life

This American Life

90,956 Listeners

Radiolab by WNYC Studios

Radiolab

44,008 Listeners

Planet Money by NPR

Planet Money

30,778 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,601 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,922 Listeners

Science Vs by Spotify Studios

Science Vs

12,155 Listeners

Science Friday by Science Friday and WNYC Studios

Science Friday

6,483 Listeners

The Daily by The New York Times

The Daily

113,432 Listeners

Up First from NPR by NPR

Up First from NPR

56,986 Listeners

The Indicator from Planet Money by NPR

The Indicator from Planet Money

9,576 Listeners

Today, Explained by Vox

Today, Explained

10,319 Listeners

Throughline by NPR

Throughline

16,473 Listeners

Life Kit by NPR

Life Kit

4,860 Listeners

Consider This from NPR by NPR

Consider This from NPR

6,472 Listeners

Unexplainable by Vox

Unexplainable

2,322 Listeners