Join Summer for an eye-opening conversation about one of the most polarizing topics in fitness: why it’s okay to want to be skinny. Summer gets real about her personal experiences with diet culture, body image struggles, and the pressure to conform to societal standards. She opens up about how her fitness journey has evolved, from battling disordered eating to finding balance and self-acceptance.

This week, Summer shares her insights on navigating fitness trends that promise leanness, the mental toll of comparison on social media, and why embracing your own goals—no matter what they are—is empowering. Plus, she answers thought-provoking questions about balancing health, aesthetics, and authenticity in a body-positive era. You won’t want to miss it!