In this episode, I talk about grieving existing relationships. we explore what it means to grieve friendships, family dynamics, and other connections. We also chat about grieving a dream or desired life. Grieving isn’t just for loss through death—it’s also for the relationships that change, fade, or end while people are still in your life. […]

Have you ever thought about what’s in your emotional toolbox? In this episode, I’m sharing the tools that have helped me navigate life’s ups and downs—like prayer, therapy, and journaling. These aren’t just practices but lifelines for healing, growth, and finding peace. Let’s unpack what it means to build your own toolbox and show up […]

Is being the ‘main character’ really empowering, or could it be sabotaging you, your goals, and personal growth? In this episode, we explore the trend of main character energy and its unexpected downsides. Discussing how decentering yourself and centering Christ can lead to a healthier mindset. Listen to the full episode here or on whatever […]

We are at the final episode of this season- what a journey, what a season! Today’s episode is a Wonky Wednesday session, where I answer your questions/dilemmas and we have a few today. I’m answering questions about the Pressure to get married, becoming more honest with God, dealing with Comparison, and so much more! In […]

I want us to think about little big things, little big changes, and uncomfortable steps that can have a big impact on our lives and I’m glad I made so far.  I fell for the pressure and tried recording a video for this! Let me know what you think 🙂 Watch here: https://youtu.be/kbl-YmQxLFQ Email: [email protected] 16. […]

A year ago, I decided to move to New York! (WHO DOES THAT??). In this episode, I’m discussing why I moved to New York, any regrets, likes, and dislikes, and tips for anyone looking to move soon! Here’s to making bold moves, with Jesus on our side! Enjoy x To send your dilemmas, check here or email: […]

Let’s talk about feeling betrayed in friendships, feeling left out in friendships, and the journey of recognizing that humans have free will so let them leave. Catch up with the pod on instagram: @itsthatdeeppodSend your dilemmas here: http://ngl.link/itsthatdeeppod This week’s episode hits like a betrayal text. We dive into the sensitive topic of losing friends […]

Have we gotten so comfortable being the unhappy girl? I’m chatting with you about “the unhappy girl”, living rather than existing, the reality of chasing joy and so much more. This was a quick vulnerable one but I hope this helps one person! Love you xx Submit your dilemmas – ngl.link/itsthatdeeppodFollow the page on Instagram: […]

When we talk about acceptance and forgiveness, the details of navigating that can be a bit tricky. My friend, Isoken Obayiuwana joined me to talk about the reality of self-forgiveness and the journey towards self-acceptance. I like to call this the “cho cho cho” episode because we have deep conversations a lot, lol. Listen to:– […]

In this episode, I’m sharing how solo traveling changed my life and some reminders for anyone looking to travel solo. Solo Traveling Changed my lifeToday, we’re diving into the exciting world of solo travel. If you’re looking for inspiration to take your first solo trip or just curious about the journey, I hope this episode […]