It’s so natural for us to set big goals and dreams, and that’s very important. But before we achieve those huge goals, we must set small achievable goals and take small steps.

Often it’s those small steps that build the momentum that lead us to the big overall change in our life.

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Timestamps:
[2:23] Achieving goals in the new year.
[3:49] Why should we have goals?
[4:46] From clearing your inbox, to deep breathing exercises, here are some goals you can strive for in 2022.
[17:20] Tracking your habits will change your life.

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