In this episode, I talk about ways to deal with being stressed and getting out of a funk as well as some things I do when I’m stressed.

it’s the stress

Want to live your dream life, increase your faith &amp; reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue &amp; build confidence. 

Each Wednesday, Amelia Rose shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living &amp; self-esteem tips. With inspiration &amp; practical advice, C'est La Me encourages listeners to shift their mindset, chase their dreams &amp; follow God's plan.

Education

Self-Improvement

Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence. Each Wednesday, Amelia Rose shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living & self-esteem tips. With inspiration & practical advice, C'est La Me encourages listeners to shift their mindset, chase their dreams & follow God's plan.

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it’s the stress

it’s the stress