These episodes are recorded in three parts.   The first is the main subject.   Then we move on to the chocolate of the episode... the stuff we love but should really enjoy on a limited basis.  In  part three we look at the celebration moment... that part of our topic which really allows us to embrace where we are at and how we will move forward. 

The Wisdom...
Within You You Hold The Power Of Both Thunder and Lightening

• In the darkest moments you have the power to illuminate your life. 
• Own your thunder
• Humility is powerful

The Chocolate…
It’s Time For An Internal Dialogue Check

• Check the internal dialogue. 
• Look only at your truth.
• YOU are the Chocolate!

The Celebration Moment…
Your Healing Is Your Responsibility

• Everything in your life, even the challenges, are there to help you heal. 
• You are AMAZING… Celebrate That! 

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