You might feel like others are disrespecting your time or your needs, but it could be that your boundaries are just unclear or don't exist. Worse yet, maybe you're not communicating them at all. If you don't set or share them, you'll begin resenting others for something that is kind of on you.

Today we'll talk about how you can start setting or re-setting healthy boundaries so that you can get what you want out of your day and your life, and how to communicate it so no one feels slighted. This way, everyone is happy!

🎉Leave the podcast a 🎉5-star review🎉 it helps me keep going!! Yahoo!🎉

USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!