Practicing kindness improves your mind space, mood, and ability to handle challenges. Listen to Dr. Matt as he explains how practicing kindness in various areas of life, can align your world internally and externally so you can have more positive experiences throughout life.

Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.

For more information, visit us at

www.nlp.com or www.empowermentinc.com

Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/