This episode we use want to inspire you to move. We’re approaching summer. The weather is beautiful. Get out and move your body. There are so many benefits that come from simply walking.

It’s time to get active and move your body | Ep. 08

Fitness and nutrition leaders, gym owners and life partners Djuan Means and Jordan Parker Means discuss what it takes to lead a fit and healthy lifestyle, why you need to do it, it’s connection to faith and how we can all be Boldly Fit. It’s a journey with ups and downs, twists and turns, but it’s worth it!

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It’s time to get active and move your body | Ep. 08

It’s time to get active and move your body | Ep. 08