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By Harmony
The podcast currently has 7 episodes available.
Often our shadows have gems of wisdom to provide us, and instead of running away from them, sitting with them allows us to gain knowledge we wouldn't have otherwise. Even if it's uncomfortable, it will bring you a deeper understanding of self. Shadows and flaws mean we are human; being human means we are alive. It's a blessing to be here and to be alive on this planet, so embrace all that you are because you are worth it now tomorrow, and so on. You deserve unconditional love for ALL that you are, and ALL that you're becoming!
It's 2024. Now is the time to shine our light unapologetically. This is our year to show up and show out!
No more second-guessing ourselves. Believe in yourself and let the Universe provide. You deserve all the beauty life has to offer because you are worth it.
-Harmony
Endings are tough. No one likes to face the harsh reality when our world flips upside down. How do we navigate what we thought would last forever, but instead comes to a halt? That's what we can explore more in this episode.
I hope I can provide you some security in knowing that an end is only a fresh start in disguise. While the unknown is petrifying, you'll soon see it was all worth it as it comes together bit by bit.
We're all starting new chapters together. We got this.
What is healing anyway?
Often we view ourselves as broken, we view ourselves as damaged goods unworthy of love, success, and joy.
I want to start shifting the mindset of "I'm broken and I need to be fixed" to "I love and accept myself, no matter what"
You are so much more than your trauma.
You are so much more than your past.
You are so much more than what your negative thoughts tell you, you are.
Dance with your shadow, and it will become one with your light.
Healing doesn't happen in isolation it happens in a community. It's crucial to be around people who support you in healing your wounds.
Surround yourself with people who inspire you to be the best version you deserve to be.
It's your birthright.
Journal prompts:
What needs to be karmically cleared? - Think about what have you been holding on to
What are my fears?
Who are the people that make my heart feel warm, safe, and secure?
What makes me feel like a kid in a candy store, and how can I incorporate more of that in my life?
You deserve it all, trauma and all, past and all, you are worth it.
You are enough.
Recommended book: How to Make Love All The Time - Barbara De Angelis.
P.S. It is older, so some of the stuff is a bit outdated with the current times!
The road to self-actualization, spirituality, and higher levels of consciousness can be tricky, even painful. However, it's possible, and know that you are Divinely guided always.
Journal prompts:
How are you letting love guide you?
How do you let truth guide you?
What truly brings you joy? (Not from obligations, but pure pleasure you lose yourself in it).
How can you further live and align with your values?
Life is too short to be miserable because we're forcing things that aren't meant to be instead of aligning with things that are. Life is too short to give our valuable energy away to people, places, and things that don't replenish and treasure us.
Happy Super Blue Full Moon!
Ring! Ring!
Welcome to my first episode!
Grab a drink or a snack, and listen in. Tune into you, what is that inner voice trying to say? Can you hear them?
If there's one thing to take away please let it be that you my friend are POWERFUL, your voice, and your presence matter.
Let soul shine! If I can do it, I know you can too.
Your higher self is calling, will you answer?
The podcast currently has 7 episodes available.