With the holidays over and winter in full swing, it can be a hard time of year for many people. On this episode of The F Words - Anthony, Taylor and Natasha talk about why it's ok to open about your vulnerabilities, why it's ok to have a bad day and be upset. When it comes to social media, it's important to share all of you and not just the happy times. The F Words want to challenge you this week to post an unfiltered, honest or vulnerable moment on social media. Share them with us using the hashtag #TheFWordsChallenge