Hey lady!

Do you ever catch yourself saying "I should eat better," or "I should go to bed earlier?" If you said yes, this episode is for you!

We will dig into ways to help you squash the "shoulds" and start using more powerful statements like "I can" and "I want."

All too often we fall into the shoulda-coulda-wouldas that make us confused about what we truly want! Let's stop that today lady!

Xo

Meg