We all grew up thinking that the best way to get somewhere is hard work. But what happens when hard work is zapping you of your health, your relationships, your sanity and more?

Let's unwrap some of the traps we have set for ourselves and the ones that have been left for us by our predecessors and the patriarchal structure of work.

Morgan Sheets is a Media and Marketing Consultant that teaches female entrepreneurs with established health, wellness, and fitness businesses how to land and leverage media coverage.  

Through her program, Get Your Message In The Media, she walks business owners through a step-by-step process to land media coverage so they can increase their impact,  leverage their exposure to attract their ideal clients, increase their income, and establish themselves as an authority and leader in their industry.  

Lastly, Morgan has landed media placements for health and wellness entrepreneurs in :

• Woman’s World,
•  MindBodyGreen, 
• Well + Good, 
• Oprah.com, 
• MSN.com,
• Prevention,
• Women’s Health Australia, 
• First For Women, 
• Bustle,
• The Zoe Report, 
• Thrive Global,
• Martha Stewart Weddings, and more.