Most advice offers bypassing, releasing or resetting - but what if you built your capacity to hold everything in your experience?  https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthorandtherapy https://lizstewart.thementalwellbeingcompany.com/

Most advice offers bypassing, releasing or resetting - but what if you built your capacity to hold everything in your experience? https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthorandtherapy https://lizstewart.thementalwellbeingcompany.com/

Most advice offers bypassing, releasing or resetting - but what if you built your capacity to hold everything in your experience?&nbsp; https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthorandtherapy https://lizstewart.thementalwellbeingcompany.com/

.......It's Your Capacity

Understanding you, and where your challenges really come from. Learning the tools to take back your power and helping you feel seen, understood and You.

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Understanding you, and where your challenges really come from. Learning the tools to take back your power and helping you feel seen, understood and You.

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.......It's Your Capacity

.......It's Your Capacity