What is Palliative Care? How does it differ from hospice care?  When is palliative care appropriate?

A patient in New York State has been treated for polio, and the polio virus has been detected in the wastewater of several New York communities.  Are we at risk?  What can we do to protect ourselves and our families?

How do you talk to your kids about a serious medical diagnosis? Henry Mayo nurse Amanda Kasahara talks about balancing a cancer diagnosis while raising children and how to effectively communicate her prognosis, treatment, and recovery.

Joining a new gym can be intimidating.  Henry Mayo Fitness and Health Member Services Director Jennifer Quinn offers some practical tips to help you find a gym that’s right for you and to help you feel comfortable from day one.

What is monkeypox? What are the symptoms of monkeypox and how is it transmitted? What should you do if you think you’ve been exposed or have monkeypox?

How can you help your teen steer clear of drugs?  How can you spot possible drug use?  What should you do if you child is using drugs?

How do you talk to your kids during a time when so much of the news is disturbing?  Also, how can you help your children navigate the ups ad downs of the pandemic?

There's a lot of good health information on the Internet.  Unfortunately there's a lot of bad information too.  How do you tell the difference?

Are you starting a new fitness program? Have you been working out for a while but can't seem to reach your weight or fitness goals? Learn to fuel for your workouts; how to eat the proper amount of carbohydrates, protein and fat; how to properly recover after workouts; how to lose or gain weight without sacrificing the quality of your workouts; why some of today's fad diets do or do not work.