Henry Mayo and Keck Medicine of USC urologist Kian Asanda, MD, explains how testosterone therapy can benefit patients. 

Learn more about Kian Asanad, MD 

On this episode of It’s Your Health Podcast, Sam Kashani MD, a UCLA Health sleep specialist who is on the medical staff at Henry Mayo Newhall Hospital, discusses what melatonin really does to your body. He shares what it is, what is the recommended dose and what happens if you take too much.

California has earthquakes, wildfires, floods, high winds - almost any disaster one can imagine. In California it's not a matter of "if," it's a matter of "when." Henry Mayo assistant chief nursing officer Ben Morgan, who oversees the hospital's Disaster Resource Center, explains what steps you should take to make sure you and your family can take care of yourselves in the event of a disaster.

On this episode of It's Your Health Podcast, Russell Gage Fitness Director and Lifestyle Specialist, Ken Laing at the Henry Mayo Fitness and Health Club, explores how strength, mobility, and muscle mass impact long-term health, independence, and overall quality of life.

Anjali Date, MD, Medical Director the the Sheila R. Veloz Breast Center at Henry Mayo Newhall Hospital, explains how the Breast Center's new Enhanced Breast Cancer Detection System uses artificial intelligence to make mammograms better.

Henry Mayo pediatrician Neela Sethi, MD discusses the latest vaccination guidelines from the federal government and why she believes they are misguided. 

Learn more about Neela Sethi, MD 

Learn what a "hospitalist doctor" is and what role they play in caring for Henry Mayo patients.

On the latest episode of It's Your Health Podcast, Anirudh Rai, MD, a primary care physician at Henry Mayo Newhall Primary Care, discusses five lifestyle tips to help you live longer. 

Learn more about Anirudh Rai, MD  

In October, 2025 the American Heart Association issued updated CPR guidelines, first full revision of lifesaving resuscitation guidance since 2020. In this podcast Henry Mayo cardiology nurse practitioner Tamar Avakian discusses the new CPR guidelines.

Henry Mayo manager of Volunteer Services explains how the hospital's pet therapy program helps raise patients' spirits and provides them with moments of comfort.