Summary of Kim’s audio:Somehow school holidays have turned into a 24/7 mission to keep the kids happy but it’s your summer too. You’re allowed to take time for yourself, not as a guilty extra, but as a normal part of the day. When we protect that space - a peaceful bath, a solo walk, even just half an hour with a book - we come back to our kids with more patience, energy, and joy. Everyone feels the difference.

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